Our Coaching Packages
Choose the perfect plan to kickstart your fitness journey with Sarah
Flexible Plans for Lasting Results
We offer personalized coaching packages designed for every goal, whether you need intensive 1-on-1 personal training, flexible online programming, or expert nutrition guidance. All plans include continuous support and follow-up.
Personal Training (PT)
/ Month
One-on-one sessions focused on achieving your specific fitness goals.
- 8 Sessions/Month
- Customized Workout Plan
- Progress Tracking
- Direct WhatsApp Support
Group Classes Access
/ Month
Unlimited access to all group classes (HIIT, Yoga, Mobility) held weekly.
- Unlimited Classes
- Access to all Styles
- Monthly Fitness Assessment
- Community Support
Premium Online Coaching
/ Month
Get coached from anywhere in the world with weekly check-ins and program adjustments.
- Weekly Video Check-ins
- Custom Program Delivered via App
- Nutrition Guidance
- 24/7 Trainer Access
Custom Meal Plan
/ Month
A tailored nutrition plan based on your goals, preferences, and dietary restrictions.
- 1-Month Detailed Plan
- Macronutrient Breakdown
- Grocery List
- Initial Consultation
Not Sure Which Plan is Right?
Book a free consultation call to discuss your goals and find the perfect match.
Book Free Consultation